Elevating human consciousness through the pandemic responseUnited by urgency and the rawest of human responses…compassion. We as a human population are collectively crossing borders…
A meditation practice is calming. It helps you let go of the anxieties and distractions that steal your attention. Practicing mindfulness daily helps shift…
What is self-awareness? Knowing who you are and how other people see you. Although most people consider themselves ‘self-aware,’ the statistics reveal the surprising…
The relationships that you maintain with others, even coworkers and associates, use energy. Between you and other people, energy is constantly flowing back and…