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Category: mindset

How The 5:1 Rule Improves Relationships

In relationships, positive and negative feedback have their place. According to studies conducted among married couples, the positive comments seem to outweigh the criticisms in…

How To Avoid Being Distracted And Improve Focus

The modern age provides us with a wealth of information and at the same time creates many opportunities to keep us distracted. We all need…

The Trap Of Trying To Figure Things Out

Let me put all the facts on the table. Everything IS figure-outable. We are trained in school to learn to figure things out on our…

Learn To Press Pause On Your Emotional Reactions

Have you ever been in the middle of a conversation with someone that quickly turned into a heated exchange? And you’re not sure why the…

Break Free From Jealousy

Jealousy and envy can cause a rift in even your closest relationships. A jealous person finds it difficult to trust others. It is easy to…

Struggling With Imposter Syndrome?

Nobody does everything right 100% of the time. But you might be fooled into thinking otherwise when scrolling through people’s social media feeds. If you…

Fundamentally Flawed Beliefs Are Good In This Way

The edge of the container – the edge of the world…as you know it Edge No. 1: Feeling Fundamentally Flawed. The belief that one is…

Following A Clear And Effective Sales Process Is Vital To Your Company’s Success

What does your typical morning look like? Make the bed, fix a cup of coffee, read the newspaper, make breakfast, drop the kids off at…

Accept Your Feelings & Thoughts Without Judgment

When faced with difficult emotions, our natural tendency is to avoid feeling them at all costs. But what if we trained ourselves to accept feelings…

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