Category: mindset

How to Handle Reality When it Doesn’t Meet Your Expectations

It is normal for people to dream about what a situation might be like, or to have expectations for how a person will act….

Why You Should Always Tell the Truth

Being honest is an important characteristic. Yet, nearly all of us tell white lies now and then. However, dishonesty may be more than just unethical….

Is Stress Impairing Your Health? Take Back Control  

A new study published in the journal Molecular Psychiatry reveals something that most people probably already knew about themselves and the human body: stress…

The Pillars of Happiness  

Everyone wants to know the secret behind happiness (especially those that are most unhappy). However, even if you are happy, you may have a…

How To Shift Your Energy Without Losing Your Focus

Shifting your energy can be difficult if you’ve never been shown how. This blog post covers ways to shift your energy and start getting…

It’s the Small Things that Matter Most

When times are uncertain, others are in need, or the future is unknown, you may be thinking: What can I do? While thinking about…

How Gurus & Healers Lead From Within & Get More Done

Looking to start getting more done? Then it’s time to lead from within. Here’s how… There are many different management and leadership strategies out…

Ways To Prevent Toxic Stress From Affecting Your Business Performance and Your Life

Of course, you want your business to be successful. And it’s only natural that you’re going to be stressed from time to time making…

How to PERFORM UNDER PRESSURE when you have to meet your deadline

Feeling Stressed? Overwhelmed? Maybe your anxiety is in overdrive? Here are 10 Ways To Perform Under Pressure Imagine you’ve just been given a project…