Have you found yourself feeling stressed, anxious, or weighed down with worry? You don’t have to spend another moment feeling twisted and tense. This technique was designed after the laughing buddha. It may seem a little silly at first, but it will bring about fantastic change for the rest of the day.
So the next time you are feeling completely stressed out or at your bursting point, use this amazing technique to clear away all that grossed unwanted energy.
After watching this video, are you feeling less weight on your shoulders? Maybe you have started to feel the energy lift off your heart? Good! If you are ready to take your next step a meditation can be a quick solution to getting into that flow state you are looking for. My meditaiton Weightless is all about taking the weght off your shoulders and geared towards achieving balance.
Balance is something that can be attained with enough consistent thought, action and intention and making sure you are balanced helps reset the mind and instills healthy habits. By first working on internal beliefs and more importantly your cellular memory, your body and mind start to come into balance. When you release beliefs from the unconscious that keep you holding on to weight your brain and body can be in harmony and balance.
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Remember that energy is where the real you shiney and success is more easily attainable…let it shine today!