2 Ways To Maintain A High Positive Internal Energy State

What is a high positive internal energy state? 

It’s when you are at your best.

Your performance is at peak levels and you are not even trying too hard.

In other words, effortless flow with high positive results. In this state, you feel energy without tension. You are aware and focused. This mental and emotional state represents you at the best level you can maintain.

How do you maintain such a state?

Are you excited about what your work?

There Is Always A Solution In High Positive Energy State

A characteristic of people who are consistently in a peak performance state is the knowledge that they will never run out of options. 

When you are in this state, you will always find a way to make things work. If one idea is a poor fit, you will keep looking for another way to get the answer. There is always a way.

Since positive emotions follow positive thoughts, people with a win-win attitude always stay upbeat.

Generally, people with positive thoughts also have a lot of enthusiasm. And enthusiastic people get the job done.

Stay In Touch With The Source Of Your Motivation

Everything starts with motivation. First of all, what motivates you? Why do you do something?

Peak performance is motivated internally, not through external factors.

With the right motivation, you can constantly maintain a high positive internal energy state. So start by ensuring that your goals are aligned with your core values. 

If you are solely motivated by the outcome of your performance, you are bound by something out of your control. Instead, shift the focus to enjoying the work. Take pleasure in what you do to maintain a high positive internal energy state.


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