When you focus only on one area of your life, you’re not allowing the other parts of your life to flourish. Consider the analogy of a person who goes to the gym every day, but only does push-ups — while the arms and chest of this individual will be strong, the legs, back, and abs will be weak.
What Aspects of Your Life Need Focus?
As you prepare for the remainder of 2017 and the start of 2018, plan for more than wild success in your work; plan for your relationships and other key aspects of your life. This may include a goal to travel, obtain new experiences, deepen your spirituality, focus on personal development, or anything else that may interest you. Make sure that
these aspirations are yours. When you live someone else’s version of life, you’re not being true to yourself.
Use the Energy Within Yourself
You have to have enough energy to succeed at something, and one of the best ways to boost your energy is to ensure you’re getting enough sleep. Studies show that not getting enough sleep leads to health issues, focus issues etc. But energy, the energy that you get when you breath using a 6–3 system, the energy you get from meditation or prolonged concentration on a positive outcome, and the energy that comes from prana are all paramount to clarity.
Another thing that will take your energy is technology. Ounces of your energy gets siphoned away when you have multiple screens open, scroll endlessly without intention on social media (this is called digiphrenia), or you don’t have a model for getting back into your lane of expertise.
Put Yourself on a Path
When you’re on your own path, this means that you’ve stopped comparing yourself to others. Seeking approval of others and changing your mind frequently about what you are here to do will destroy your energy levels.
Every time you step off of your path and onto someone else’s, you’re actually taking on some of their energy and trying to live a life that’s not yours. We are all one, but we’re here to be, do, share, and have what is meant specifically for us.
Sheevaun Moran is a business advisor, master coach, quantum energy thought leader and the founder of Energetic Solutions. She uses business principles with energetic techniques to help more than 25,000 entrepreneurs, CEOs and leaders bring instant focus and shifts to clarity, purpose, and profits.
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For more of these articles, rule breakers, energetic solutions or concepts, for more ease and grace in your life or business, connect with me at http://sheevaunmoran.com. Grab your FREE copy of the Epic Life Toolkit HERE. Remember that energy is within you…let it shine today!
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