Learning a new skill is always the most difficult at the start. The difficulty is made worse by our fears, constantly chattering mind and inability to learn the right way.
Do you remember the first time you tried to ski? The unfamiliar sensation of having long sticks strapped to your feet exposes you to a different way of movement. At first, you try to use the same motion as walking but find yourself sliding backward and falling over. And this continue until you learn to relax your body and adjust to the new sliding motion.
Children have no preconceived notions on how things should be done. So their minds are open and they learn faster.
How do you keep your mind clear and open to discovery?
Learning Is Easier With A Quiet Mind
Self-instruction tends to prevent us from experiencing our full potential.
We focus our attention on the concepts, the instructions and do everything to follow them. But as a consequence of intellecualizing the learning process, we make our bodies stiff and stifle our senses.
We use our head more than we use our bodies.
If we allow our bodies to follow a concept, our actions look unnatural and mechanical. And our learning slows down. Because now we are allowing ideas to lead us and not our experience.
It is important to feel rather than to know.
Use the concepts to point you in a certain direction but then rely on your experience of what feels good and works best for you. In other words, allow yourself to learn through discovery and exploration.
Be open and pay attention to what you experience. And let your mind be free of ideas that tell you how things should be.
When your awareness is deep, you will be guided by your intuition and your learning is at a much deeper level.
Sheevaun Moran is a business advisor, master coach, quantum energy thought leader and the founder of Energetic Solutions. She uses business principles with energetic techniques to help more than 25,000 entrepreneurs, CEOs and leaders bring instant focus and shifts to clarity, purpose, and profits.
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