Companionship is an extremely important component of both physical and mental health and wellbeing. In fact, Maslow’s hierarchy of needs (click HERE) prioritizes sex as a most basic human need and also prioritizes “family, friendship, and sexual intimacy,” summarized as “love and belonging.”
Your Mental and Physical Health
Healthy relationships and companionship contribute to your mental and physical health and wellbeing, allowing you to thrive. Without companionship (click HERE), a person is more likely to experience feelings of anxiety, depression and loneliness. These feelings not only take a toll on a person psychologically but physically as well.
Give Yourself Permission
When you are starting out or need to get ahead, then getting outside of your bubble is the most important thing you can do. You will find new ideas, connect with new people, discover that everyone else is often feeling the need to connect as well.
Prioritizing Relationships and Making Room
Prioritizing companionship is important. If you are putting your job above your partner, it is time to rethink your decisions. Taking time to foster your relationship with your partner, including relationships with your friends and family, is one of the best things that you can do for your energy levels, spirit (click HERE) and longevity.
For some people, meeting “the one” seems like an impossibility. For these people, a lack of believing in one’s self, confidence (click HERE for a powerful audio to shift this) and self-actualization may be part of the problem. To learn more about how to find success in masterminding and conscious business connections reach out to Sheevaun today.
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For more of these articles, rule breakers, energetic solutions or concepts, for more ease and grace in your life or business, connect with me at http://sheevaunmoran.com. Grab your FREE copy of the Epic Life Toolkit HERE. Remember that energy is within you…let it shine today!
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