We all want to be zen-like in the face of difficult circumstances. But we all have situations that deeply unsettle us. For some, it could be a divorce or losing a job. For others, it could be a failed attempt at delivering a public speech. It takes discipline and will-power to confront these fears.
Whatever you fear, you need to go in the direction of what unsettles you.
Benjamin Franklin once said, those things that hurt, instruct. The things that cause us pain can be instructional if we adopt the right perspective.
Life is packed with problems and challenges. Moaning about them is not going to decrease their impact or make them disappear.
We have to learn to solve these problems.
And often in the process of solving these problems, we experience pain as we are confronted by our humanity.
Confront Your Fears And Live Through The Pain
When we fear the pain that comes from growth, we are more likely to avoid the challenges that allow us to grow in the first place. Fear leads us to procrastinate, ignore, and forget about our problems.
Some people numb the pain of the problems by resorting to substances like drugs. An escape from reality does nothing but increase the scope of the problems in the long-term.
Avoiding your fears will give you the shortcut to avoiding your problems. But avoiding problems avoids growth.
Confronting your fears and stepping in the direction of your pain will allow you to grow. And give you greater faith to confront your fears on the next level.
Sheevaun Moran is a business advisor, master coach, quantum energy thought leader and the founder of Energetic Solutions. She uses business principles with energetic techniques to help more than 25,000 entrepreneurs, CEOs and leaders bring instant focus and shifts to clarity, purpose, and profits.
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