One of the hardest balances to strike in life is that between work and play. While work often feels like the most necessary thing…
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Tag: energy protection
When times are uncertain, others are in need, or the future is unknown, you may be thinking: What can I do? While thinking about…
There are dozens of reasons why people tell mistruths. Sometimes, these mistruths are for the benefits of others, such as to avoid hurt feelings. Other times,…
It is important to check in with yourself on a regular basis and ask yourself some critical life questions. Asking yourself the right questions…
Energy isn’t just how much adrenaline you have coursing through your body in a given moment, or how much you feel like running a…
An article in Psychology Today explains that there are two ways that happiness is gained: Through pleasureful activities, and through purposeful ones. But is…
Have you ever paid attention to the words you use when speaking about something that is different than what you planned, or that upsets…
If you’re on the go 24/7, burnout may be inevitable. But is there a way to balance a busy schedule and maintain good health and…
It’s easy to get caught up in the negative aspects of our lives. Too often, we pity ourselves and think, “Poor me!” when something…
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“EPIC LIFE TOOLKIT!”
