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Tag: Health

Turning and Tuning Into Your Ease

In today’s conversation, I think is important to recognize to take advantage of and to really consider that there is a new way. What…

Pleasure vs. Purpose – Which Should You Focus On?

An article in Psychology Today explains that there are two ways that happiness is gained: Through pleasureful activities, and through purposeful ones. But is…

How Do the Words You Use Affect Your Energy?

Have you ever paid attention to the words you use when speaking about something that is different than what you planned, or that upsets…

Should You Express Your Anger?

We’re often told that when it comes to emotions, expressing them is much better than holding them in. But is this always true? If…

Avoiding Burnout and Keeping Energy Levels High

If you’re on the go 24/7, burnout may be inevitable. But is there a way to balance a busy schedule and maintain good health and…

How to Know Your Life is a Good One

It’s easy to get caught up in the negative aspects of our lives. Too often, we pity ourselves and think, “Poor me!” when something…

How to Get Rid of Brain Fog

Do you have days where things feel a little fuzzy? You place your keys in the freezer, you forget to pick up the kids…

What Type of First Impression Do You Make on Others?

The first impression that you have on another can be the foundation of how your relationship will proceed moving forward. This is why making…

Are You the Same Authentic Person In All Situations?

Many people have two versions of themselves (or potentially three): the person they are in the office, the person they are in social situations,…

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”