Spending just five minutes a day being mindful is enough to make you a less reactive and more responsive person. At any moment if…
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Tag: meditation
How can I say this… well hang with me for a minute. Failure is something that we are taught to be afraid of and…
If you’re using these words in this sequence then you are truly holding yourself back. But here is a remedy… Hey everyone Sheevaun here…
The demands of modern life leave most people depleted of energy. While the majority accept this lethargic state of living as natural, others will…
Attraction isn’t a choice… You rarely make a conscious choice to be attracted to a person. It happens on a subconscious level and is…
Discipline. As a creative person, that word brings up unpleasant memories. Early morning exercise schedules. Hours of practicing scales at the piano. Hitting tennis…
“I want to live a balanced life.” A common modern observation which suggests that some aspect of life is not receiving enough attention. Or,…
With today’s go-go-go world, it can be hard to stop for a moment and appreciate the benefits of slowing down and tuning into one’s…
If you have a smartphone, a computer, a tablet, or a smartwatch, there is a good chance that your relationship with one–or all–of these…
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“EPIC LIFE TOOLKIT!”
