mindfulness Archives - Page 3 of 30

What Type of First Impression Do You Make on Others?

The first impression that you have on another can be the foundation of how your relationship will proceed moving forward. This is why making…

Many people have two versions of themselves (or potentially three): the person they are in the office, the person they are in social situations,…

Fostering a positive attitude takes work, especially if you are someone who is used to harboring negativity. Luckily, being positive as part of your…

Have you noticed that you are unable to focus on one thing for more than a couple of minutes, especially when the thing to…

If there is one thing that is important in life, it is finding inner peace. For the majority of people, this goal is elusive….

You have an optimal level from which you are designed to operate: that level is epic. Reaching this level does not happen by mistake…

Being a good partner is one of the most challenging things that we are faced with in life, and yet it is one of…

If you are an entrepreneur, you will also have to be a salesperson. In fact, selling yourself is often a part of success in…

Have you ever been in the middle of a conversation with someone that quickly turned into a heated exchange? And you’re not sure why…