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Tag: positive energy

It’s the Small Things that Matter Most

When times are uncertain, others are in need, or the future is unknown, you may be thinking: What can I do? While thinking about…

How To Manage an Excessive Workload

There are days – or sometimes weeks or months – when a workload becomes excessive and increases significantly. When this occurs, knowing the best…

How Forgiveness Can Improve Your Life

For anyone who has been hurt by the actions of another, the challenge of forgiveness is very real. In fact, forgiving someone can be…

Anxiety Is Anticipating Failure

Anxiety is characterized by feeling uneasy or worried, and it is a feeling that we have all experienced at some point. It can feel…

How to Avoid Mistruths and Boost Your Energy

There are dozens of reasons why people tell mistruths. Sometimes, these mistruths are for the benefits of others, such as to avoid hurt feelings. Other times,…

Pleasure vs. Purpose – Which Should You Focus On?

An article in Psychology Today explains that there are two ways that happiness is gained: Through pleasureful activities, and through purposeful ones. But is…

How Do the Words You Use Affect Your Energy?

Have you ever paid attention to the words you use when speaking about something that is different than what you planned, or that upsets…

Should You Express Your Anger?

We’re often told that when it comes to emotions, expressing them is much better than holding them in. But is this always true? If…

Avoiding Burnout and Keeping Energy Levels High

If you’re on the go 24/7, burnout may be inevitable. But is there a way to balance a busy schedule and maintain good health and…

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“EPIC LIFE TOOLKIT!”

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“EPIC LIFE TOOLKIT!”