An article in Psychology Today explains that there are two ways that happiness is gained: Through pleasureful activities, and through purposeful ones. But is…
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Tag: reflection
Have you ever paid attention to the words you use when speaking about something that is different than what you planned, or that upsets…
It’s easy to get caught up in the negative aspects of our lives. Too often, we pity ourselves and think, “Poor me!” when something…
Do you have days where things feel a little fuzzy? You place your keys in the freezer, you forget to pick up the kids…
What is self-awareness? Knowing who you are and how other people see you. Although most people consider themselves ‘self-aware,’ the statistics reveal the surprising…
What’s the biggest obstacle to success in life? Desire. You may be smart, talented, connected, energized, and in a great position to make a…
The relationships that you maintain with others, even coworkers and associates, use energy. Between you and other people, energy is constantly flowing back and…
Have you noticed that you are unable to focus on one thing for more than a couple of minutes, especially when the thing to…
If there is one thing that is important in life, it is finding inner peace. For the majority of people, this goal is elusive….
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