Despite all the advice that is freely available on how to boost your self-confidence, developing it requires determination and discipline.
Why do people lack a belief in their own abilities?
Because life has a way of knocking us down from the false platforms we build to elevate our own sense of self-worth.
A healthier way to build your self-confidence is to look after yourself, create appropriate boundaries and then turn the focus on to helping other people.
Look After Yourself
This is almost too basic not to mention but it is absolutely essential. When you are running low on self-confidence, sometimes the simplest of lifestyle changes can make a big difference. Are you looking after yourself? Are you getting enough and regular sleep, nutrition, and exercise?
Create Boundaries & Say ‘No’
A lack of self-confidence results in poor boundaries. A simple solution to reverse the situation is to start placing firm boundaries around your time and energy.
Learn to say ‘no’ to people that make you uncomfortable. Teach others to respect your personal boundaries. This will take time, determination and the possibility of losing some friendships. The people who truly care for you will respect your boundaries when you make express them clearly.
Helping Others Boosts Your Self-Confidence
The simplest way to boost your own self-worth is to help other people. Other people around you are suffering from a greater lack of self-esteem. Encouraging them will not only boost their confidence levels but it will also do wonders to the value you place on your own life.
Helping others takes the focus away from what you lack and instead puts the spotlight on what you have. Being grateful for the blessings in your life will do wonders for your feelings of self-worth.
Sheevaun Moran is a business advisor, master coach, quantum energy thought leader and the founder of Energetic Solutions. She uses business principles with energetic techniques to help more than 25,000 entrepreneurs, CEOs and leaders bring instant focus and shifts to clarity, purpose, and profits.
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