Failure is generally an unwelcome visitor that we all have to entertain. We have all had moments that would be considered as failures. Even with the best intentions, we put our best foot forward [...]
Conflict occurs when an individual does not get what he or she wants. It could be an internal state of mind or an external set of circumstances. An internal cognitive dissonance occurs when your [...]
Storytelling is about more than entertainment; indeed, storytelling is one of the most dated forms of communication amongst humans, and has been used for centuries to share knowledge, impart [...]
What is the main reason for people choosing to be in a relationship? The answers are varied. Happiness, commitment, physical intimacy, family, security… Above all, relationships offer [...]
The importance of gratitude cannot be understated for a life well lived. When was the last time you said a sincere thank you to someone or something that was not part of polite conversation? Most [...]
Spending just five minutes a day being mindful is enough to make you a less reactive and more responsive person. At any moment if you catch your mind wandering, you are practicing mindfulness. [...]
A regular work-out routine offers many positive benefits. Apart from good health and an envious body, there are three side benefits gained from regular exercise. Focus, discipline, and a better [...]
