A cage is a structure that we build to contain an animal or an activity that is potentially dangerous. Our thinking patterns over time create cages for our emotions. We lock ourselves inside [...]
To-do lists are great. But consistency in your actions is even better. Even the smartest lists are useless if you are unable to use them consistently to stay productive. If you find yourself [...]
That was a trick question. There are no positive and negative emotions. There are positive and negative outcomes and the emotion of jealousy is generally attached to non-helpful human behaviors. [...]
