You have probably heard quite a few things about being mindful. However, you may not quite understand what mindfulness means, or how to achieve it. Here are some principles of mindfulness to help [...]
It’s Sunday, which means that Monday is right around the corner. Here are three things that you can do to have a productive week– 1. Get a Good Night’s Sleep The best thing that [...]
Everything may look pretty on the exterior but on the inside, things are just not right. What is superficial harmony? Listen to the podcast below to learn more. Click Link Below to Listen to [...]
1. Prematurity I’ve had this challenge of being too early to the market with something. The first time this happened in my own business was when I put a store on aol.com for meditation. My store [...]
TGIF! For some people however, disconnecting from the work week and being able to relax during the weekend is very difficult. When you don’t relax and unwind, however, your energy is [...]
When there is a problem, the most immediate reaction for most people is to find the quickest way to alleviate the problem. Usually, this means covering the problem up with a quick bandaid (i.e. [...]
Sometimes, you are tasked with making tough decisions in life. When you are struggling with making a decision – whether because the consequences are grand or you are just indecisive – [...]
