Non-Violent Communication Begins With Compassionate Self-Talk

Who do you think of when the phrase, ‘non-violence’ is mentioned? Mahatma Gandhi, Martin Luther King or Nelson Mandela? These great leaders preached the importance of reacting to [...]

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First impressions can be hard to shake off. Whether it’s a blind date, a meeting with a potential client, or a job interview. The first few seconds of an encounter with a stranger set the [...]

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Happy ever after does not begin with a toast at your wedding reception. It starts the moment you realize your spouse is your  best friend. According to couple who have been married for decades, [...]

Your email inbox is a crucial indication of your productivity. What do you do when things seem to get out of control and the number of emails in your inbox seems to multiply? Despite your best [...]