cliff jumping

How To Increase Your Vitality For Living

What does it mean to have vitality?

It refers to a state of being when you are full of energy and life. In this state, you are physically, mentally, and emotionally thriving.

Our sense of purpose directs us and gives us the energy to focus our efforts in the areas that mean the most to us. But when we place ourselves under pressure and stress, it is common to lose this energy.

When the rubber hits the road, what does it do to your vitality? Is your strength and motivation to live an energetic life affected by the pressures of living?

Spring into action.

Increase Your Vitality For Life

Your thoughts are closely related to how you feel. And how you feel dictates how you behave.

When you start losing your energy, start by reflecting on the thoughts you have been experiencing lately. Are you thinking positive? Are you motivating and encouraging yourself?

Whatever you are facing, you can handle it. 

Here’s a simple idea to find answers to your problems…

Look around you and find people who have conquered the problems you are facing. Find out what they did, and model your behavior after them.

When you move your consciousness from being stuck in your challenges to putting in the effort to find solutions, your energy levels will be boosted.

Be a force for good and spread the joy to other people.



Sheevaun Moran is a business advisor, master coach, quantum energy thought leader and the founder of Energetic Solutions. She uses business principles with energetic techniques to help more than 25,000 entrepreneurs, CEOs and leaders bring instant focus and shifts to clarity, purpose, and profits.



For more of these articles, rule breakers, energetic solutions or concepts, for more ease and grace in your life or business, connect with me at Grab your FREE copy of the Epic Life Toolkit HERE.  Remember that energy is within you…let it shine today!

Full site





Blog site

Subscribe to my channel! via YouTube



Link Will Be Sent To Your Information Below:

Recent Posts

get access to The
Epic Life Summit Video

Training AND Unleash Infinite Prosperity!

Some Know They Need to Emerge, Others DO What It Takes to EMERGE Into Their Epic Self