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Category: Productivity

How Mindfulness Helps To Protect Your Attention

A meditation practice is calming. It helps you let go of the anxieties and distractions that steal your attention. Practicing mindfulness daily helps shift…

Win The Battle For Your Attention

In the modern attention economy, organizations compete ruthlessly for your attention. They have sophisticated algorithms to determine how to lure you in deeper and…

Creativity Is Essential For Living In A State Of Flow

Creativity is a part of every human being’s DNA. We are each the unique guardians of a creative power that is manifested first through…

Simple Ways To Be Fearless & Live Life On Your Terms – Part 2

Life is too short to live afraid. Living fearless creates more time for the things that really matter to you. Each day spent worrying…

The Pyramid Of Values – The Where, How & Why Of Success

The pyramid of values is a technique for investigating the different components of a specific desire or challenge. It helps an individual to define…

How To Be A More Empowering Leader

To empower someone is to literally to give them the power. An empowering leader gives up control to allow someone else to step into…

The Power Of Automation In Improving Effectiveness

It takes mental energy to perform tasks and make decisions. On average, the human brain processes around 10,000 decisions every day. There must be…

How To Avoid Being Distracted And Improve Focus

The modern age provides us with a wealth of information and at the same time creates many opportunities to keep us distracted. We all…

How To Get Things Done Without Stress

We all have plans and goals and 24 hours in equal measure. While some people master the art of productivity with ease, the rest…

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