A meditation practice is calming. It helps you let go of the anxieties and distractions that steal your attention. Practicing mindfulness daily helps shift…
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Category: Productivity
In the modern attention economy, organizations compete ruthlessly for your attention. They have sophisticated algorithms to determine how to lure you in deeper and…
Creativity is a part of every human being’s DNA. We are each the unique guardians of a creative power that is manifested first through…
Life is too short to live afraid. Living fearless creates more time for the things that really matter to you. Each day spent worrying…
The pyramid of values is a technique for investigating the different components of a specific desire or challenge. It helps an individual to define…
To empower someone is to literally to give them the power. An empowering leader gives up control to allow someone else to step into…
It takes mental energy to perform tasks and make decisions. On average, the human brain processes around 10,000 decisions every day. There must be…
The modern age provides us with a wealth of information and at the same time creates many opportunities to keep us distracted. We all…
We all have plans and goals and 24 hours in equal measure. While some people master the art of productivity with ease, the rest…
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