Two young fish swimming upstream come across an older fish who asks them, “How’s the water?” To which the confused young fish respond, “What…
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Tag: meditation habit
The wisdom of connecting to your soul purpose is commonly accepted as essential but in practice, few people achieve this elusive state. The soul…
Irrespective of how long you have been meditating, any practice of mindfulness is bound to face distractions. Those with experience learn to acknowledge the…
Spending just five minutes a day being mindful is enough to make you a less reactive and more responsive person. At any moment if…
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