CHANGE happens from DOING.
It can be a small change that leads to big results over time.
While it is suggested to do something radical to upgrade your life, the seemingly small actions have a greater impact in the long run.
It is easy to start with small actions. What is more difficult to is knowing WHAT WE WANT and where to start.
Most people don’t know what they want because they don’t know WHO THEY ARE.
How can someone begin to know themselves better?
1. MAKE TIME FOR YOURSELF
Invest in self-care.
Make time to think/reflect every day. Feed your soul by creating space for the things you love and enjoy. It could be something as simple (and inexpensive) as feeling the sun on your back or reading your favorite book.
2. DISCOVER NEW HOBBIES
The same broken lifestyle gives the same results. You cannot expect different outcomes from the same actions.
What always helps is doing something new.
Pick up a new hobby and stick with it daily for months. You won’t get better at tennis by watching others play. You have to pick up a racquet and start playing. Watching foreign films will not magically endow you with extra linguistic powers. Spending time daily on a learning app on your phone will help you learn much faster.
3. WRITE THINGS DOWN
Start a daily practice of writing down at least 5 things that bring you joy.
Look back on what you have written down after a few months to notice a pattern – the things you truly enjoy doing. You will learn a lot about your life and how inexpensive pleasure is. And you’ll know what you’re drawn to.
When you experience life, it leads you to more and greater opportunities.
Sheevaun Moran is a business advisor, master coach, quantum energy thought leader and the founder of Energetic Solutions. She uses business principles with energetic techniques to help more than 25,000 entrepreneurs, CEOs and leaders bring instant focus and shifts to clarity, purpose, and profits.
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For more of these articles, rule breakers, energetic solutions or concepts, for more ease and grace in your life or business, connect with me at http://sheevaunmoran.com. Grab your FREE copy of the Epic Life Toolkit HERE. Remember that energy is within you…let it shine today!
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