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Author: Sheevaun

Ways to Raise Your Positive Energy

Energy, spirit, positive vibrations – all terms typically refer to a similar concept. Whatever you call it, increasing your positive energy is key for…

Signs You Should Invest in Compassion

Compassion is an inherent emotion, but with stress, experience, and hurt throughout our lives, the compassion of some individuals can wane and be replaced…

How to Manage Stress During Holidays

With Holidays right around the corner, now is a great time to talk about stress management during the holidays. Halloween, Christmas, Hannakkuh,  heck even…

Happy Halloween! What’s Haunting You?

Happy Halloween! During this holiday of monsters and madness, take the time to reflect for a moment about your own skeletons in the closet…

How Do You Balance Work and Play?

One of the hardest balances to strike in life is that between work and play. While work often feels like the most necessary thing…

How to Handle Reality When it Doesn’t Meet Your Expectations

It is normal for people to dream about what a situation might be like, or to have expectations for how a person will act….

Why You Should Always Tell the Truth

Being honest is an important characteristic. Yet, nearly all of us tell white lies now and then. However, dishonesty may be more than just unethical….

Is Stress Impairing Your Health? Take Back Control  

A new study published in the journal Molecular Psychiatry reveals something that most people probably already knew about themselves and the human body: stress…

The Pillars of Happiness  

Everyone wants to know the secret behind happiness (especially those that are most unhappy). However, even if you are happy, you may have a…

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”