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Author: Sheevaun

How to Handle Reality When it Doesn’t Meet Your Expectations

It is normal for people to dream about what a situation might be like, or to have expectations for how a person will act….

Why You Should Always Tell the Truth

Being honest is an important characteristic. Yet, nearly all of us tell white lies now and then. However, dishonesty may be more than just unethical….

Is Stress Impairing Your Health? Take Back Control  

A new study published in the journal Molecular Psychiatry reveals something that most people probably already knew about themselves and the human body: stress…

The Pillars of Happiness  

Everyone wants to know the secret behind happiness (especially those that are most unhappy). However, even if you are happy, you may have a…

It’s the Small Things that Matter Most

When times are uncertain, others are in need, or the future is unknown, you may be thinking: What can I do? While thinking about…

How To Manage an Excessive Workload

There are days – or sometimes weeks or months – when a workload becomes excessive and increases significantly. When this occurs, knowing the best…

How Forgiveness Can Improve Your Life

For anyone who has been hurt by the actions of another, the challenge of forgiveness is very real. In fact, forgiving someone can be…

Techniques for Improving Memory  

Many of us struggle with memory. Whether it is remembering what to do to or remembering the name of someone we’ve just met, memory…

Three Words to Live By

Most people desire to be a “good person.” However, getting caught up in the how-to of this can be complicated. To keep things simple,…

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”

DOWNLOAD TOOLKIT NOW!

“EPIC LIFE TOOLKIT!”