The relationships that you maintain with others, even coworkers and associates, use energy. Between you and other people, energy is constantly flowing back and…
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Tag: Design
Have you noticed that you are unable to focus on one thing for more than a couple of minutes, especially when the thing to…
If there is one thing that is important in life, it is finding inner peace. For the majority of people, this goal is elusive….
You have an optimal level from which you are designed to operate: that level is epic. Reaching this level does not happen by mistake…
With the holiday season upon us, now is the time to think not just about what you are grateful for but how you can…
Exposing yourself to bright light (i.e. the sun!) early in the morning has proven benefits. And as the old adage goes, the early bird…
It’s Monday, everyone! For most, that means a return to work and back to the weekly routine. It also means a fresh start and…
Yesterday was Earth Day which means that this week is the perfect time to reflect on your relationship with Mother Nature. Studies have repeatedly…
Reducing stress and giving yourself a break every once in awhile, takes work. In fact, just like the muscles of your body, you may…
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“EPIC LIFE TOOLKIT!”
